Laura is a warm, compassionate teacher and practioner. She is driven to share yoga and explore how it can help make life that bit brighter and more meaningful, so that we can live with more purpose, joy and energy.
She is a registered yoga teacher, E-RYT 500, through Yoga Alliance and a C-IAYT Yoga Therapist, and a Trauma Centre Trauma Sensitive Yoga Facilitator (TCTSY-F).
Supporting you in your journey and honouring mind, body and spiritual growth.
meet laura
Laura has been teaching yoga since 2007 and has had the privilege to share yoga with a wide range of people during that time. She has experience of sharing yoga with complete beginners, to those who have been practising for years, pregnant women and then caring for new mums returning with babies for postnatal yoga.
Laura has worked with people who wanted yoga as a form of pain relief and a therapeutic approach to classes, she has taken yoga in to the classroom and worked with primary school children and their teachers, inmates in a maximum security facility, and recovery sessions with professional footballers.
We can always find a way to make it work for you, that's the goal, that we create a practice for you, that serves you and meets your needs. That's the beauty of yoga and of working together in this way.
Yoga for You
finding the right yoga for you
"Working with Laura has been quite honestly life changing, I felt seen and heard, and empowered to do what was right for me.
I feel much more attuned to my own body now and I can listen to my own needs more. What perhaps surprised me most was how much all these little changes I noticed in my body showed up in my daily life, I know that now I show up differently with the people I work with, my relationship is better, I feel happier and I definitely sleep better!
I never thought yoga would be something for me but now I can't imagine not doing it. Thank you so much!"
What can you expect from working with Laura
Yoga with laura
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0044 7932 986086 - UK
0047 469 77 515 - Norway
