Laura teaches a variety of yoga classes to groups of people. These are often in the form of weekly courses or drop-in classes.

These classes include but aren't limited to:

• Vinyasa flow
• Hot yoga flow
• Restore and Renew
• Hatha Yoga
• Yoga for healthy backs
• Yoga for resiliency
• Trauma Sensitive yoga
• Well-Woman / Feminine Flow
• Pregnancy Yoga
• Postnatal Yoga 
• Classes for beginners 
• Yoga for Cancer

They are classes held in a group setting, and are open to different levels as options and adaptations will always be offered.

For current and upcoming classes please reach out or check our facebook events as these classes will be held in different locations. Some are in person and some are held online.